WHY CHOOSE US?

Personalised Plans

We provide scientifically backed plans personalised as per your health history, body statistics, lifestyle and fitness goals

Achieve Your Goals

Love mangoes or rice in your plan? We will make sure to add your favourite food in your plan so that you sustain the plan and achieve your goal at the same time.

Permanent Result

We are against the use of magic pills, powders and fad detoxes which give you temporary results and do more harm than good.

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About Me

With 8 years of experience in the field of fitness, Janki Rana, an ACSM Certified Sports Nutritionist & NESTA Certified Nutritionist, has worked significantly in shaping a confident relationship between food and health alongside fitness. She has an MSc in Dietetics and works with scientifically backed methods and ideologies to help strengthen her clients’ fitness goals by means of sustainable diet plans and exercise routines... Read More

Success Stories

Fit and Glowing!

Hey!! I am so delighted that I made one of the best decisions of my life by...

Hello! Health

Hi, Janki my mentor motivated in my Weight loss journey especially when I w...

The Right approach

Janki is an amazing coach. She prepares awesome plans for both diet and wor...

A Healthier You!

Dear Janki, My name is Sankarakrishnan, am 38yrs. From past 20 years am do...

Programs

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Muscle Gain

All-time online fitness coach, totally tailored to you as an individual, so you can still eat ...
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Fat Loss Program

During Fat Loss therapy, I'll look closely at your eating habits. I'll help you set new nutrit...
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PCOS Mgmt

Choose this program and conquer your struggle with PCOS. Polycystic ovary syndrome (PCOS) is ...
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To a Better health

Obesity is the leading cause of many health problems like Diabetes, Hypertension, Elevated cho...

Recent Blog

RICE FOR WEIGHT-LO...

RICE FOR WEIGHT-LOSS As a Nutrition Coach, I get to hear a lot of “I Stopped consum...

Whole Wheat Protei...

A healthy lifestyle is the one where you can balance discipline and the things that m...

Soy Masala Keema

Prep Time: 15 minutes Cook Time: 15 minutes Total Time: 30 minutes Ingredients: (Use t...

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