We provide scientifically backed plans personalised as per your health history, body statistics, lifestyle and fitness goals
Love mangoes or rice in your plan? We will make sure to add your favourite food in your plan so that you sustain the plan and achieve your goal at the same time.
We are against the use of magic pills, powders and fad detoxes which give you temporary results and do more harm than good.
With 8 years of experience in the field of fitness, Janki Rana, an ACSM Certified Sports Nutritionist & NESTA Certified Nutritionist, has worked significantly in shaping a confident relationship between food and health alongside fitness. She has an MSc in Dietetics and works with scientifically backed methods and ideologies to help strengthen her clients’ fitness goals by means of sustainable diet plans and exercise routines... Read More