Detail

Moong Dosa

I always try to prep my meals in advance so I avoid bingeing on unhealthy food items. Moong dosa is one of my favourite recipes and it is very easy to make. I always have a stock of moong dal batter ready in my fridge so I can cook these anytime and quick.

Perfect Combo

Moong dosas are super versatile as these can be combined with paneer, potato curry, coriander chutney or just a simple chaat masala.

If you are vegan then you can have these with green chutney or coconut chutney and if not then you can just have these with chicken gravy and relish it.

Moong Dosa

Prep Time -10 mins

Cook Time -1 min

Total Time -11 mins

Keyword: breakfast, moong dosa, vegan recipe

Servings: 1

Nutrition

Calories: 204 Calories | Carbs- 30g | Protein- 12.3g | Fats- 3.8g | Fiber- 4.1g

Ingredients

  • 50 gm Moong dal
  • Green Chilli
  • Salt and Pepper
  • 1/4th tsp Ginger paste
  • 1 tsp Ghee/Butter/Oil

Instructions

  1. Rinse the moong beans and soak them overnight
  2. Drain and add the moong beans, ginger, salt, pepper, green chilli to a blender.
  3. Add some water and blend this into a smooth batter.
  4. Remove the batter into a bowl.
  5. On a griddle or non-stick pan, add a little amount of ghee/butter/oil.
  6. With the help of ladle, spread the batter in an even round shape on the pan.
  7. Flip the dosa to cook it evenly on both side.
  8. Once it is cooked, serve it with green chutney and tangy masala chaat.

Tried this recipe? Mention @JankiRanaFitness 

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